Presence: You Play Like You Practice
This summer I had the pleasure of looking out through the mist at the magnificent Na Pali coast on the island of Kauai. The lookout point was unusually quiet and devoid of other tourists, [...]
How to Activate Purpose with Intention
I discovered intention in a yoga class. I learned to “set my intention” in every session, kept it in mind throughout, and that focus helped me achieve results. People often ask us what the [...]
