5 Ways to Unlearn Stage Fright
Stage fright is a very real issue for many speakers and singers. For those people, just when they need clarity and focus, the mind is scattered and their head is filled with critical self-talk [...]
A Quick Way to Zap Performance Anxiety
Once I was on stage feeling just great, about to sing a well-rehearsed song. Then I put my hand to my heart and felt it pounding in my chest. I was amazed [...]
